stress relief

Bubble Wrap: The Perfect Stress Buster

March 8, 2010

Here is a great little stress buster. This little gem is everyone’s favourite secret addiction. I’ll admit it too. Half the reason why I buy stuff is for the bubble wrap. Bubble wrap has greatly accelerated consumerism and now it can help you to relieve some stress. Enjoy! Start popping.

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Laughter Yoga in Toronto

August 21, 2009

What a great way to say good morning!!!   Imagine starting your day with 45 minutes of laughter in the glorious outdoors.  I just did, and I gotta say….. I feel fantastic.  The class was led by Lynn who has been teaching laughter yoga for years on the Danforth.  I have to admit, I was a [...]

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