October 15, 2009
Here is a video for some exercises for improving shoulder posture. It is definitely worth a try for people who haven’t had much luck with the traditional stretching exercises. Traditionally, to correct posture, we focus on increasing the length of shortened muscles or increasing the strength of weak muscles in an attempt to bring the [...]
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October 9, 2009
The lights are dimmed down low, the music is playing softly and you are being slowly lulled off to sleep by the massage until you feel a pain very similar to the pain you were complaining about. You wonder how the RMT was able to find “the spot” and ask what it is. The RMT [...]
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