candida cleanse

Candida Diary #10: Bigger Faster Stronger

June 14, 2012

May 23 2012 I hit the gym again today. I can’t believe that I have all the strength that I do considering what I eat. It is hard to believe that when I first started, I could barely get through a short workout, and now, I have lots of energy after my workout is already [...]

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Candida Diary # 6: Skin and Bones

June 7, 2012

Wednesday April 25, 2012 After only three days, weight is dropping off me. It is like seeing a new face staring back at me every time I look in the mirror. I am discovering that I have cheekbones and a jaw line. Who knew? I haven’t seen them in years. For the most part, I [...]

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Candida Diary # 5: Learning to Enjoy Hot Wet Oats

May 24, 2012

Monday April 23 I started the day with the Yeast Buster drink. That was the easy part. Now, what the heck do I eat? I usually start the day with a gigantic 1 litre smoothie made with yogurt, strawberries, raspberries, bananas, orange juice, and mango puree. It is absolutely fantastic and a real joy to [...]

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Candida Diary # 4: A Single Step

May 24, 2012

Sunday April 22, 2012 As soon as I got back from the Big Carrot, I tore open the Yeast Buster kit. The drink was easy enough to figure out. One teaspoon of the power (psyllium), two teaspoons of the caproil, and one tablespoon of the bentonite. Just add water. It went down easily enough. I [...]

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Candida Diary # 3: A Call to Arms

May 10, 2012

After studying what I could on the internet, I next went to the Big Carrot on Danforth Avenue. The Big Carrot is a wonderful resource centre for any natural approach to healing. The dispensary is staffed with nutritionists, naturopaths, homeopaths, and dieticians making it a great source of free advice. I was helped by [...]

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Candida Diary #1 : My Sugar Addiction

May 9, 2012

My name is Ken, and I am a sugar addict. I thought it was just a sweet tooth that gave me chocolate and ice cream cravings at lunch, at dinner, after dinner, late at night, or essentially 24 hours a day, 7 days a week. Just an unhealthy indulgence that was balanced by an [...]

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