June 23, 2009
Don’t just sit there…. Get to work!” used to be a familiar sound from the boss. These days, however, most of us do all of our work sitting down on the job. As you can imagine, spending 8 hours a day in one position is not the best for our bodies. Improper sitting can subject [...]
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June 22, 2009
Have you ever experienced a sharp pain in your ribs, abs or back from breathing? There is a possibility that you might have had a “rib out” or a dislocation of your costo-vertebral joint (the joint where the rib joins the vertebrae). Surprisingly this is more common than you might imagine. The joint that holds [...]
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