From the category archives:

Leg & Foot Pain

Research: Plantar Fasciitis and Acupuncture

November 30, 2009

The 2009 November 23 edition of Evidence Based Complementary Alternative Medicine contained the study, “Acupuncture Treatment for Plantar Fasciitis: A Randomized Controlled Trial with Six Months Follow-up” written by Zhang SP, Yip TP, Li QS. The study followed 53 subjects who were divided into 2 groups. An acupuncture treatment group receiving acupuncture at PC 7 [...]

Read the full article →

Video: Stretch for piriformis related low back pain or sciatica

November 6, 2009

Most of the cases of low back pain I see are related to hip tightness. The gluteal muscles are often a source of dysfunction but less often a source of pain. That means you may rarely feel a pain in your glutes, but you will likely feel a pain in your lower back or legs [...]

Read the full article →