From the category archives:

Acupuncture

Facial Exercise Helps You Look Younger

March 23, 2010

These simple exercises can help you look younger. They are a completely natural way to tone and firm up the muscles that support and shape the face. When these facial muscles are well toned and firm, they lift and pull the skin tighter smoothing out wrinkles and adding body to your face. They are an [...]

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Acupuncture in a Cuban Hospital

March 15, 2010

Here is an article that I have been working on since my trip to Cuba in January. I am embarrassed it took me so long to write. This article is based on information I gathered from an interview with an acupuncturist on January 4, 2010. After receiving numerous massages (the things I do for work, [...]

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Getting Over Your Fear of Acupuncture

February 24, 2010

The biggest concern that people have with acupuncture is the needles.  We have an innate fear of needles from the time when we are young and experience our first round of booster shots.  I have the same painful memories that most people do.  The nurse that smelled like a hospital, that enormous needle that she [...]

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Research: Lumbar Disc Herniation and Acupuncture

December 2, 2009

The August 2007 issue of the Journal of Acupuncture and Tuina Science, Volume 5, Number 4 had a study by Zhang Bi-meng, Wu Yao-chi and Shao Ping entitled “Treatment of lumbar intervertebral disk herniation with electric acupuncture “. A total of 200 subjects were studied with 100 subjects in the treatment group receiving electro acupuncture [...]

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Research: Plantar Fasciitis and Acupuncture

November 30, 2009

The 2009 November 23 edition of Evidence Based Complementary Alternative Medicine contained the study, “Acupuncture Treatment for Plantar Fasciitis: A Randomized Controlled Trial with Six Months Follow-up” written by Zhang SP, Yip TP, Li QS. The study followed 53 subjects who were divided into 2 groups. An acupuncture treatment group receiving acupuncture at PC 7 [...]

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Research: Acupuncture vs Conventional Medicine for Lower Back Pain

November 24, 2009

This study appeared in the Archives of Internal Medicine, Vol. 169 No. 9, May 11, 2009 The study followed 638 adults with chronic mechanical low back pain who were given one of the following treatments: individualized acupuncture (acupuncture treatment formula tailored to the patient) standardized acupuncture (typical acupuncture points for lower back pain) simulated acupuncture [...]

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Research: Acupuncture Better than Corticosteroids for Carpal Tunnel Syndrome

November 20, 2009

The May 2009 issue of The Clinical Journal of Pain included the results of a randomized controlled trial comparing the use of acupuncture vs corticosteroids for the treatment of carpal tunnel syndrome. The study showed positive results favouring acupuncture. The study followed 77 subjects that were either given acupuncture (8 treatments over 4 weeks) or [...]

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“Sham Wow!!!” or The Problem with Acupuncture Research

October 10, 2009

You have probably heard from all the acupuncture skeptics that research proves that acupuncture doesn’t work because many studies have shown that acupuncture is no more effective than a placebo. This is a valid point because a control group is needed in any study to compare participants that received no treatment at all, a fake [...]

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Research: Acupuncture & Headaches

October 7, 2009

Here is a selection of research on the effectiveness of acupuncture in treating headaches. In a 2005 randomized trial, Linde et al studied the effects of acupuncture, sham acupuncture and a control on 302 patients with migraine headaches. The study found the acupuncture and sham acupuncture produced a greater reduction in moderate to severe headaches. [...]

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Research: Acupuncture & Tennis Elbow

September 16, 2009

A 2004 systematic review conducted by Dr. Trinh of McMaster University showed strong evidence to support the treatment of lateral epicondyle pain with acupuncture.  The systematic review included 6 high quality studies.  All studies showed that acupuncture provided relief for lateral epicondyle pain.  Five of the six studies showed that acupuncture was more effective than [...]

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