November 2009

Research: Plantar Fasciitis and Acupuncture

November 30, 2009

The 2009 November 23 edition of Evidence Based Complementary Alternative Medicine contained the study, “Acupuncture Treatment for Plantar Fasciitis: A Randomized Controlled Trial with Six Months Follow-up” written by Zhang SP, Yip TP, Li QS. The study followed 53 subjects who were divided into 2 groups. An acupuncture treatment group receiving acupuncture at PC 7 [...]

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Twilight and Muscle Confusion

November 26, 2009

Here is an interesting article about getting that “beach body”. The catalyst for the article is Chaske Spencer, the star of Twilight: New Moon, who put on 20 pounds of muscle in 3 weeks in order to get ready for the role. He attributes the success of the work out to “muscle confusion” which changes [...]

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Research: Acupuncture vs Conventional Medicine for Lower Back Pain

November 24, 2009

This study appeared in the Archives of Internal Medicine, Vol. 169 No. 9, May 11, 2009 The study followed 638 adults with chronic mechanical low back pain who were given one of the following treatments: individualized acupuncture (acupuncture treatment formula tailored to the patient) standardized acupuncture (typical acupuncture points for lower back pain) simulated acupuncture [...]

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Research: Acupuncture Better than Corticosteroids for Carpal Tunnel Syndrome

November 20, 2009

The May 2009 issue of The Clinical Journal of Pain included the results of a randomized controlled trial comparing the use of acupuncture vs corticosteroids for the treatment of carpal tunnel syndrome. The study showed positive results favouring acupuncture. The study followed 77 subjects that were either given acupuncture (8 treatments over 4 weeks) or [...]

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