Massage Therapy or acupuncture can help relieve your chronic pain or give you a solitary moment of relaxation,  relieving the stress of working in Toronto. Registered Massage Therapy, acupuncture and cosmetic acupuncture work by using the body’s own natural healing powers to turn back the clock and leave you feeling healthier and younger.

As a Registered Massage Therapist (RMT), I offer a variety of treatments at my Toronto Massage Therapy & Acupuncture Clinics to give you the pain relief, healing or relaxation that you are looking for:

Massage Therapy Services:

Acupuncture Services:

3 Massage Therapy & Acupuncture Clinics in Toronto

Massage therapy or acupuncture sessions take place in a comfortable, safe environment where your health and well being is always put first. I am available at 3 massage therapy & acupuncture clinics that are conveniently located in Toronto’s friendly Greektown: on the Danforth between Pape & Donlands, on the Danforth between Broadview & Chester, and on the Danforth between Greenwood & Coxwell. Also, I am a short ride from Riverdale’s Gerrard, Dundas and Queen street neighbourhoods.

Convenient Hours

My hours are very flexible and I am available Sundays and public holidays by request.

Had a really stressful day in Toronto? Try an in home massage where the massage and healing is brought to the safety and comfort of your own home or hotel.

Insurance Coverage

As I am an RMT, my receipts are accepted by extended health benefits plans offered through your workplace.  Your treatment could be 100% free depending on your plan.

Be sure to visit the Testimonials Page for a few words from satisfied customers.

If you have any questions about massage therapy or acupuncture or would like to meet, feel free to contact me or drop by one of my Toronto locations for a free consultation.

In the meantime, be sure to browse the Toronto Massage & Acupuncture Resource Centre located in the margin.   There are lots of videos, exercises, stretches and healthy tips for you.

Ken Shim, HBBA, RMT, CAMA

  • Share/Bookmark

{ Comments on this entry are closed }

Free Detox Cleanse Diet Book

September 7, 2009

If you remember, a few weeks ago, I was on Global TV News for a story they were doing on cleanse diets. Renew Life, the company that produced the detox cleanse was so happy with the coverage that they promised me oodles of free stuff. My swag package finally came in the mail this week [...]

Read the full article →

Research: Acupuncture Better than Corticosteroids for Carpal Tunnel Syndrome

November 20, 2009

The May 2009 issue of The Clinical Journal of Pain included the results of a randomized controlled trial comparing the use of acupuncture vs corticosteroids for the treatment of carpal tunnel syndrome. The study showed positive results favouring acupuncture.
The study followed 77 subjects that were either given acupuncture (8 treatments over 4 weeks) or [...]

Read the full article →

Links

November 19, 2009

Wikipedia.org – Lots of great information on the history of massage as well as descriptions on over 25 different types of massage.
Tom Myers’ Website – Great website from the founder of anatomy trains. A look at the fascial connections of the body including footage from cadaver sessions.
Acuxo.com – This site has an A-Z of [...]

Read the full article →

Video: Chest/Pectoral Stretch for the Office

November 18, 2009

Here is another stretch for your chest pectoral muscles. It is a yoga stretch than can easily be done at the work place. Perfect for those moments when you are stressed out at work and don’t have time for a break.
Guidelines for performing the stretches:

Check with a health care professional before you attempt [...]

Read the full article →

Ingredients of H1N1 Swine Flu Vaccine

November 17, 2009

Here is a humorous look at the h1n1 swine flu vaccine. The scary thing is that it is dead on. Those ingredients he is listing off: mercury, chicken embryos, formaldehyde, etc. are actual ingredients in the flu shot. And yes, it’s true. The vaccine has not gone through the same testing [...]

Read the full article →

Video: Chest/Pectoral Stretch for Neck & Shoulder Pain

November 17, 2009

Tightness in the pectoral muscles is an important factor in neck pain or shoulder/upper back pain.  Shortness in the pectoral  muscles pull the shoulder blades forward and cause the upper back muscles to stay in a stretched, weakened position resulting in neck and shoulder pain.  This often happens because of poor postural habits, but more [...]

Read the full article →

Video: Pilates for Legs

November 13, 2009

Here is part 3 of the pilates video: The Glutes Routine.
Strengthening the leg muscles can add strength and stability to your  lower back area.  You might never guess that your legs could be causing you lower back pain, but as I always say, everything is connected.  Most leg muscles originate from the pelvis and any [...]

Read the full article →

Video: Pilates Glutes Routine

November 12, 2009

Here is part 2 of the pilates video: The Glutes Routine.  Strengthening the hip muscles can add strength and stability to your  lower back area.
Pilates is a system of exercises which targets and strengthens core muscles.  This video teaches some exercises for toning the glutes.  This is the same exercise routine that I used when [...]

Read the full article →

Video: Pilates Abs Routine

November 11, 2009

Lower back pain, hip, gluteal or leg pain can often be caused by weakness or lack of tone in the core muscles.  The core muscles are typically the abs, glutes, lower back and leg muscles.  When these muscles are weak the body lacks stability and starts to overcompensate for the weakness by relying on other [...]

Read the full article →

Inspirational Quotes

November 10, 2009

Every now and then I wish I had something more profound to say to a client in order to help them through  a tough time.   For that reason, I collected these quotes.  They can be really useful at the right time.  I also framed a few of them to decorate my clinic.  Here are a [...]

Read the full article →